Tag: Recipes

• Recipe – Very Berry High Protein Smoothie

  

  If you LOVE smoothies with that thick, almost “frozen yogurt” texture, this recipe is for you (feel free to add more milk or water if you prefer (or can only tolerate) a thinner texture). It’s like a delicious, frozen yogurt treat that ALSO helps to meet you protein needs – amazing right? This recipe gives…

  Katrina Mackey, RD

  March 4, 2023

  Diet, Postop, Preop, Protein, Recipes

  Diet, Postop, Preop, Protein, Recipes, Smoothie